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Rogue MIL Spec Echo Bumper

New
$180

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Details & Specifications

CategoryPlates
Brand / MakerRogue Fitness
TypeNew
ConditionNew
AvailabilityIn stock (100)
Base SKUIP0198
ColorBlack
MaterialRubber

Buy Rogue MIL Spec Echo Bumper

Choosing to buy Rogue MIL Spec Echo Bumper plates gets you a no-frills, matte black rubber bumper with a raised black logo and weight markings. It is a variant of Rogue's Echo line with a tactical look, and Rogue lists it as approved for the U.S. Army Combat Fitness Test (ACFT). That makes it a natural fit for service members, first responders and anyone training for a fitness test at home.

Each pair or set we sell is brand-new and ships free to the 48 contiguous states and Washington, DC. Options include 10LB through 45LB pairs and 160LB, 230LB and 260LB sets.

MIL Spec Echo Specifications

The MIL Spec Echo uses a full 450mm diameter and stainless steel inserts. Rogue uses a slightly firmer rubber on the light plates to help them hold up.

Outside diameter450mm
Collar opening50.6mm (±0.2mm)
MaterialRubber with stainless steel inserts
Durometer90 Shore A (10LB, 15LB); 88 Shore A (25LB–45LB)
Weight tolerance±1% of claimed weight
Plate widths10LB 0.83", 15LB 1.2", 25LB 1.6", 35LB 2.07", 45LB 2.72"
FinishMatte black, raised black logo and lettering

Rogue's listed warranty is 2 years on the 25LB to 45LB plates and 90 days on the 10LB and 15LB plates, which are not covered if dropped on their own.

Training for the ACFT at Home

The ACFT includes a three-repetition maximum deadlift, typically performed with a hex bar. Having full-diameter bumpers at home lets you practice that lift at the right height and drop the bar safely after your final rep. The 10LB and 15LB plates are useful for warm-ups and for building up in small steps. For even smaller jumps, add Rogue LB Fractional Plates.

Which Set Fits Your Program?

  • 160LB set: a practical base for beginners or a second bar.
  • 230LB set: enough rubber for most intermediate lifters.
  • 260LB set: more total weight and more loading combinations.
  • Single pairs: fill gaps or replace plates as you progress.

If you prefer a black plate with standard Echo styling, compare the Rogue Echo Bumper Plates V2.

Why Buy From Iron Archive Equipment

We ship from Jersey City, New Jersey, usually via UPS Ground, and freight is included in the price for the lower 48 and DC. Orders are dispatched within 3–5 business days of payment, with tracking sent by email. Unused new items in original packaging can be returned within 14 days. Full details are on our shipping page, and you can browse more in our plates category.

Rogue MIL Spec Echo Bumper FAQ

Are MIL Spec Echo bumpers approved for the ACFT?

Yes. Rogue lists the MIL Spec Echo Bumper as approved for the U.S. Army Combat Fitness Test.

How are these different from regular Echo bumpers?

They are a style variant of the Echo line with a matte black finish and raised black markings. The 10LB and 15LB plates use a firmer 90 durometer rubber.

Can I drop a bar loaded only with the 10LB plates?

Avoid it. Rogue's warranty does not cover the 10LB and 15LB plates when they are dropped on their own. Pair them with heavier bumpers for drops.

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Buy Rogue MIL Spec Echo Bumper | Free US Shipping