Skip to content
New & used gym equipment · Free shipping to the lower 48 statesShop now →

Plates · Rogue Fitness

Rogue 12-Sided Urethane Grip Change Plates

New
$34

In stock

Inquire About This Item

Details & Specifications

CategoryPlates
Brand / MakerRogue Fitness
TypeNew
ConditionNew
AvailabilityIn stock (100)
Base SKUIP1005-CHANGE-PLATES
ColorBlack Matte Finish
MaterialRubber

Buy Rogue 12-Sided Urethane Grip Change Plates

If you want to buy Rogue 12-Sided Urethane Grip Change Plates, you are adding the small plates from Rogue's 12-sided urethane line. They come in 2.5LB, 5LB and 10LB pairs, each with a solid cast-iron core inside a polyurethane coating at least 3mm thick. The 12-sided shape keeps them from rolling away, and the black matte finish with white Rogue emblems matches the larger 12-sided plates.

All pairs are brand-new and ship free to the 48 contiguous states and Washington, DC.

Specifications

WeightDiameterThicknessTolerance
2.5LB154mm (6.06")22mm±3%
5LB202mm (7.95")23mm±3%
10LB245mm (9.65")26mm±3%
  • Collar opening: 50.6mm
  • Construction: cast-iron core with polyurethane coating
  • Finish: black matte, white Rogue emblems
  • Made in USA: no

Why Urethane Change Plates?

Small iron plates are the ones that get dropped, kicked and knocked around the most. A urethane coating protects them, protects your floor and keeps loading quieter. The 12-sided shape is especially helpful on change plates, which are easy to set down on edge and lose under a bench or rack when they roll. With flat sides, they stay put.

  • Quiet loading compared with bare iron
  • Anti-roll 12-sided design
  • Matches the full 12-sided urethane line

How to Use These Pairs

One pair of each size lets you add 5, 10, 15, 20, 25, 30 or 35 pounds to the bar. That covers most progressions on squats, bench, deadlifts and rows. For presses, where 5 pounds can be a big jump, pair them with smaller plates such as the Rogue LB Fractional Plates. To complete the set with 25LB, 35LB and 45LB plates, see the Rogue 12-Sided Urethane Grip Plate. For a round urethane option, compare the Rogue Urethane Olympic Change Plates.

Good to Know

The change plates in this line do not have the recessed handle cut-outs found on the 25LB, 35LB and 45LB plates. They are iron plates with a protective coating, not bumpers, so they should not be dropped on their own from height. Store them on a plate tree or rack peg to keep pairs together.

Why Buy From Iron Archive Equipment

We ship from Jersey City, New Jersey, usually via UPS Ground, and shipping to the lower 48 and DC is included in the price. Orders are dispatched within 3–5 business days after payment clears, with tracking emailed. New, unused items in original packaging may be returned within 14 days. Read our returns policy and browse all weight plates.

Rogue 12-Sided Urethane Grip Change Plates FAQ

What sizes are available?

2.5LB, 5LB and 10LB, each sold as a pair.

Do the change plates have handles?

No. Handle cut-outs are only on the 25LB, 35LB and 45LB plates in this line.

How accurate are they?

Rogue lists a tolerance of ±3% for the change plate sizes.

Can I use these with plates from other lines?

Yes. The 50.6mm opening fits any standard Olympic barbell, so they load alongside bumpers, iron plates or calibrated plates. Many lifters use 12-sided change plates simply because they do not roll off when set down between sets.

More Plates →
Buy Rogue 12-Sided Urethane Grip Change Plates