NewRogue LB Training 2.0 Plates
In stock
- Free shipping to the lower 48 states · Shipping info
- Returns · Warranty
Details & Specifications
| Category | Plates |
|---|---|
| Brand / Maker | Rogue Fitness |
| Type | New |
| Condition | New |
| Availability | In stock (100) |
| Base SKU | IP0512 |
| Color | Black |
| Material | Rubber |
Buy Rogue LB Training 2.0 Plates
Lifters who buy Rogue LB Training 2.0 Plates want a quiet, dead-landing bumper that is still accurate enough for serious Olympic lifting. These plates are made from virgin rubber around a zinc-coated steel center, calibrated to within ±15 grams and finished in black with color-coded lettering. Rogue describes them as a dead-blow bumper, meaning they land with very little bounce.
All pairs and sets here are brand-new and ship free to the 48 contiguous states and Washington, DC. Choose 25LB to 55LB pairs, or 210LB, 300LB and 320LB sets.
Specifications
| Weight | Lettering color | Width |
|---|---|---|
| 25LB | Green | 1-1/4" |
| 35LB | Yellow | 1-3/4" |
| 45LB | Blue | 2" |
| 55LB | Red | 2-1/2" |
- Diameter: 450mm
- Collar opening: 50.40mm
- Material: virgin rubber with zinc-coated steel disc
- Durometer: 90 ±2
- Tolerance: ±15 grams
- Made in USA: no
What a Dead-Blow Bumper Does
When a bar loaded with bouncy bumpers hits the platform, it can kick back up, roll or jump forward. A dead-blow plate absorbs more of that energy, so the bar lands and stays put. That makes training safer in a busy gym, quieter in a garage and easier on your barbell. Combined with the steel center and ±15 gram calibration, you get a plate that behaves like a competition bumper while staying understated in all black.
- Low bounce for controlled drops
- Calibrated accuracy for training percentages
- Thin profile: a 45LB plate is only 2 inches wide
Sets and Pairs
- 210LB set: two each of 25LB, 35LB and 45LB
- 300LB set: two each of 25LB and 35LB, plus four 45LB
- 320LB set: two each of 25LB, 35LB, 45LB and 55LB
If you prefer full-color plates, compare the Rogue Color LB Training 2.0 Plates. If you train in kilograms, see the Rogue KG Training 2.0 Plates. Add Rogue LB Change Plates for small jumps.
Who These Plates Suit
The LB Training 2.0 is a strong fit for garage gyms in shared buildings, where noise matters, and for coaches who want calibrated plates without the cost of full competition discs. It handles snatches, cleans, jerks and heavy pulls equally well.
Why Buy From Iron Archive Equipment
We ship from Jersey City, New Jersey, usually via UPS Ground for pairs and freight for large sets. Shipping to the lower 48 and DC is built into the price. Orders are dispatched within 3–5 business days once payment clears, with tracking emailed. New, unused items in original packaging may be returned within 14 days under our returns policy. Browse the full plates collection.
Rogue LB Training 2.0 Plates FAQ
Do Rogue LB Training 2.0 Plates bounce?
Very little. Rogue describes them as dead-blow bumpers designed to land with minimal bounce.
How accurate are they?
Each plate is calibrated to within ±15 grams.
What color is the lettering?
Green for 25LB, yellow for 35LB, blue for 45LB and red for 55LB, on a black plate.
Can I use these for powerlifting too?
Yes. They work for deadlifts, squats and presses, although iron or calibrated steel plates are thinner if you need maximum sleeve space for very heavy lifts.



